![]() That being said, imitation crab is significantly cheaper than real crab meat, and if you live in a place that is landlocked, then it can make an excellent substitute for your favorite seafood recipes.ĭespite the fact that it isn’t as healthy as real crab and there are healthier seafood options, there’s no denying how useful it is. There’s no denying that fresh crab reigns superior in a lot of ways – it is absolutely delicious and is generally healthier for you. Real crab meat also provides a much wider range of nutrition than imitation crab meat. Generally speaking, imitation crab is highly processed and contains food additives such as MSG, which can trigger adverse side effects in some people.Ĭompared to regular crab, the imitation crab meat nutrition profile also lacks many of the vitamins and minerals found in fresh crab, including protein, vitamin B12, and selenium. You can chop them up and add to a variety of cold meals such as salads, sushi, and ceviche directly without having to cook it first! This is one of the reasons that imitation crab is so convenient. Imitation crab is fully cooked during the process of making crab sticks. While it doesn’t need cooking when you buy it from the grocery store, it’s not actually raw. Yes, you can absolutely eat imitation crab straight out of the packet. Simply swap out the fresh crap for imitation crab. Once you try how delicious they are, you won’t believe how easy they are to make at home. Simply fry and voila! My favorite way to serve crab cakes is with a delicious sweet chili dipping sauce. Featuring panko bread crumbs and Old Bay spice, these crab cakes are a mid-week winner. There’s nothing like a golden pan-fried crab cake that is packed full of seafood flavor. This fish is also used to make fish sticks and other breaded fish products. The paste is blended with other ingredients before being heated and pressed into a shape that mimics real crab meat.Īlthough imitation crab is made of seafood, contrary to popular belief, it doesn’t contain any crab other than crab extract that is occasionally added for flavoring.įish such as pollock is often used to make surimi thanks to its mild color and odor. Imitation crab is made from surimi – the flesh of fish that has been deboned, washed, and then minced into a paste. Now, enjoy the taste of crab from your home with the following crab stick recipes. In this article, I cover some key information on imitation crab and provide you with the best crab stick recipes so that when next you’re craving crab, you are well prepared. As a substitute for real crab, imitation crab is an inexpensive crab alternative that is readily available at the majority of grocery stores. Imitation crab, or what the Japanese call Kanikama, is a delicacy designed to mimic the taste of real crab. Are you craving the sweet, tender taste of fresh crab meat but you live somewhere landlocked?
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